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  • Home
  • Our Churches
    • St Anne’s Wrenthorpe
    • St Paul’s Alverthorpe
    • St Mary Magdalene Outwood
    • St Peter’s Stanley
  • Zoom
  • The Link
  • Contact us
  • Categories
    • Prayer
    • Mental wellbeing
    • Mindfulness
    • Bereavement
    • Technology help
    • Church information
    • Covid and the Church
    • Discussion groups, Courses, Online meetings, Services

Category: Mental wellbeing

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Mindful moments are a series of videos exploring different aspects of mindfulness, its origins, its benefits and a variety of strategies that everyone can incorporate into daily life. The benefits are well attested and described in many medical journals, especially around the reduction of stress and anxiety.

For further information see NHS https://www.nhs.uk/conditions/stress-anxiety-depression/mindfulness/ and  Mind https://www.mind.org.uk/media/4302336/mind

Mental wellbeing, Mindfulness

Mindful Moments 9

Mental wellbeing, Mindfulness

Mindful Moments 8

Mental wellbeing, Mindfulness

Mindful Moments 7

Mental wellbeing, Mindfulness

Mindful Moments 6

Covid and the Church, Mental wellbeing

Supporting Good Mental Health – C of E

Mental wellbeing

Mental health and wellbeing

Mental wellbeing

Children and Young people : Resources for Mental wellbeing

Mental wellbeing, Mindfulness

Mindful Moments 5

Mental wellbeing, Mindfulness

Mindful Moments 4

Mental wellbeing, Mindfulness

Mindful Moments 3

Mental wellbeing, Mindfulness

Mindful Moments 2

Mental wellbeing, Mindfulness

Mindful Moments 1

What’s on…

  • Monday Morning Prayer (St Peter’s) on 1st March 9:00 am
  • Start the Week (St Peter’s chat) on 1st March 10:00 am
  • Monday Evening Prayer (Outwood/Wrenthorpe) on 1st March 5:30 pm
  • Alverthorpe Chat on Zoom on 2nd March 10:00 am
  • Tuesday lent group 4.00 pm on 2nd March 4:00 pm
  • Tuesday Bible Study (Wrenthorpe/Outwood) on 2nd March 4:00 pm
  • Tuesday Evening Prayer (Outwood/Wrenthorpe) on 2nd March 5:30 pm
  • Tuesday Compline (St Peter’s) on 2nd March 9:00 pm

All events…

View the calendar of events

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